Healthy Local Meals

Our Story

What is Prepp’d?
At Prepp’d, we believe that healthy, fresh and affordable, food should be easily accessible to everyone. We believe that a healthier and happier life can be achieved through providing your body the energy and nourishment it requires to thrive.


How does Prepp’d work?
We do all of the food preparation so you don’t have to! Our meals are fully cooked, so all you have to do is put it in the microwave for 2 minutes, and enjoy. Our meals are made with local ingredients, and are never frozen. Select a meal plan option, and we will prepare a set number of meals each week so you have time for the most important things.

Our Team

Chris Read more


Chris discovered his love for creating beautiful meals when he was 14. He loved seeing the joy and satisfaction that his guests got when they tasted his creations. However, after a few years of eating unhealthy, he found himself severely overweight. He knew that he needed to make a change, and worked to create meals that were delicious and nutritious. Chris is very passionate about creating dishes that are incredibly tasty, while also working to fit in your macros. As an entrepreneur, he saw the need for a quick, healthy meal option in Southeastern Idaho. After losing over 80 lbs due to healthy diet changes, he knew that Prepp'd would make a difference for so many families. He is elated to bring his vision to life as Prepp'd provides a convenient, healthy meal option.

Bri Read more



Bri began her culinary career by creating authentic Mexican cuisine in a taco truck. Realizing her love of rich authentic food, she began her academic education as a nutritionist, and graduated in Food Sciences. She then became a personal trainer, learning how to create personalized workout and meal plans for each client. This unique combination of real world culinary experience, education, and personal training made Brianne the perfect chef for Prepp'd. She has personally established and prepared each of these recipes, and she is excited to bring her passion to Southeastern Idaho.