Prepp’d Meals

Delicious meals ready-to-eat in 90 seconds

Our Story

Our Mission:

We at Prepp’d Meals help individuals save time and resources by creating nutritious meal options so that they can have the energy and time to accomplish their goals.


Our History:

Prepp’d was founded by 3 Idaho natives. We came together with a belief that healthy, fresh, and affordable food should be easily accessible to everyone. We believe that adequate nutrition enhances your life, and we thrive on the knowledge that we are presenting food that will keep you energized and nourished with what your body needs. 


How does Prepp’d work?

Sourced with local ingredients, our meals are fully cooked, and fresh- never frozen. We do all of the hard work for you! The only thing you need to do is to microwave your delicious meal for 90 seconds, and enjoy!


To get started, click on the “Get Prepp’d” button, and choose how many meals you would like a week. From there, choose pickup or delivery, and then we will get to work!

Our Team

Chris Read more



Chris discovered his love for creating beautiful meals when he was 14. He loved seeing the joy and satisfaction that his guests got when they tasted his creations. However, after a few years of eating unhealthy, he found himself severely overweight. He knew that he needed to make a change, and worked to create meals that were delicious and nutritious. Chris is very passionate about creating dishes that are incredibly tasty, while also working to fit in your macros. As an entrepreneur, he saw the need for a quick, healthy meal option in Southeastern Idaho. After losing over 80 lbs due to healthy diet changes, he knew that Prepp'd would make a difference for so many families. He is elated to bring his vision to life as Prepp'd provides a convenient, healthy meal option.

Bri Read more



Bri began her culinary career by creating authentic Mexican cuisine in a taco truck. Realizing her love of rich authentic food, she began her academic education as a nutritionist, and graduated in Food Sciences. She then became a personal trainer, learning how to create personalized workout and meal plans for each client. This unique combination of real world culinary experience, education, and personal training made Brianne the perfect chef for Prepp'd. She has personally established and prepared each of these recipes, and she is excited to bring her passion to Southeastern Idaho.